kate Staples

WOKate Staples MBE is a highly respected athletics coach, former Great Britain international athlete, and UK Athletics Level 2 Speed Coach. A former British pole vault record holder, Kate enjoyed a distinguished sporting career at the highest level before transitioning into coaching, fitness, and athlete development.

Widely recognised as one of the stars of the original Gladiators television series, Kate has inspired generations through both her sporting achievements and her commitment to health, fitness, and wellbeing. With more than 25 years of experience as a personal trainer and yoga teacher, she brings a unique combination of elite athletic knowledge, movement expertise, strength development, and holistic wellbeing practices to her coaching.

As Senior Coach and Saturday Session Lead, Kate plays a key role in supporting athletes across the academy. Her sessions focus on developing speed, coordination, athletic movement, strength, mobility, and confidence, helping young athletes build strong foundations for long-term success in sport. Her extensive experience working with individuals of all ages and abilities enables her to create engaging, inclusive, and motivating training environments where every athlete can thrive.

Passionate about helping young people realise their potential, Kate combines technical coaching expertise with encouragement, energy, and a genuine commitment to athlete development. Her leadership, experience, and enthusiasm make her an invaluable part of the coaching team and a positive influence on athletes both on and off the track.